Kates losing it !

finding my way to the new me
finding my way to the new me

press to zoom
changing shape
changing shape

press to zoom
learning to love clothes again
learning to love clothes again

press to zoom
finding my way to the new me
finding my way to the new me

press to zoom


The Full Story

Welcome to Kates losing it !, My very own Weightloss Blog !... yes me !?... with a Blog... who would of thought that.
Here’s a little bit about myself ! 

I’m 44 years old and I’m 5ft 9” tall. 

My weight loss journey with Exante started in May 2019, where my starting weight was 22st 6.5lb.

At this present time I currently weigh 12st 5lbs as of 11/11/2020.

I achieved the milestone of losing 100lb in just over 7.5 months which is an achievement I am very pleased and proud of.

I’ve also recently won the Exante spring slimmer of the season (Spring 2020), which I’m very excited about! - Photos to follow soon !!! 

I'm also exited to announce that just recently I achieved my initial target goal of losing 9 stone which I felt would be very hard to achieve. Words just cannot describe how happy I really am to have made the target goal and have also managed to now fit into size 12 clothes.

I have now set my final goal to achieve a total loss of 10 stone, so my target weight I have set at 12st 6.5lb although im not too far away now from reaching my target, this last stone is proving to be rather a challenge. 

My journey was also recently in the daily mail from an Exante advert, and

right now I’m feeling so fantastic about myself and my achievements I am happy to show my journey to the public that this diet truly works, and although I now only have a short journey to go, with the Exante plan I’m positive I will reach my final goal.

After a terrible accident, I had slowly started to put on the weight, I had been diagnosed with PTSD along with problems with my back.

Originally I thought I was coping in general and that I was ok, but I didn’t realise how much made an impact on me in terms of significant weight gain. 

Since starting to lose weight with Exante, I’m now starting to find myself again, day to day I’m getting more confident, much happier which has given me a new lease of life.

During my journey my aches and pains have had a significant reduction, I’m not having to take pain tablets for my back every 4 hours !!! So feeling more alive day by day which now at 44, in my opinion is better late than never !! Lol 

I really can’t recommend Exante enough! It has seriously changed my life, in more ways than one !!
So this page is to keep myself on track, and in the zone ... I have the determination to eventually achieve my target weight and then maintain!!! ..... and hopefully who knows, maybe we can all motivate each other ! 

I have an Instagram that you can follow alongside too , where I update and do my IGTV videos and answer any questions I can to help and also look out for my YouTube channel soon !! 

Instagram link is at the top of page ! 

Remember we all got this !!!

Kate xx 


As long as you keep trying ,you are winning everyday

You never fail unless you give up !...


Protein “Angel” cakes

made with protein powder & egg whiteS ! Protein Angel food cakes - jubilee edition! 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉 6 large Egg Whites - 103 calories 15g Vanilla @exantediet vanilla pancake & waffle mix - 55 calories 1/2 teaspoon Cream of Tartar 1 tablespoon Zero Cal Sweetener ( I used @nkdliving ) Couple drops @exantediet vanilla flavour drops ➡️➡️➡️➡️➡️ Whisk the egg whites until peaks have formed & then fold in the dry mixture,carefully , to keep air in the mixture as much as

My exante Discount code

It’s now stackable at the checout ! Hey there , hope everyone is feeling good ? Sometimes we can have harder days than itheret( I know ) but Stay strong , we can do it. … Hope your day is going well , and don’t stop reminding yourselves how AWESOME you are ! ❤️ but I thought I’d share my code as I’ve had people message me , about my code .. And yes , it’s true .. my code is now stackable ONTOP of the automatic disc ms they apply at exante checkout !.. so you can get even more

Come on over to Instagram!

Everyone is welcome! If you have Instagram, I do lives on there every Wednesday & I have a 12 week challenge going on aswell ! hey there … if you do have Instagram, then come on over and join in the lives & the 12 week challenge we are on ! #losingit4summer no pressure, or doing things you don’t want to do .. it’s just a 12 week challenge I’ve put myself on , just to try everyday to be the best I can .. And the more on it the merrier! ⬇️⬇️⬇️⬇️⬇️⬇️ https://instagram.com/kates.

My Discount code gives the best discount yet

You can now add it ONTOP of the site discounts! Just a little reminder….. my discount code now gives the best yet ! Yiu used to have to choose between the exante discounts .. or mine … Now …. You can add my discount code ONTOP if the automatic deals on-site and save Even more !!! Whoo hoo !!! Just enter KATESLOSINGIT at the checkout to save extra £££££££££ ⬇️⬇️⬇️⬇️⬇️⬇️⬇️ http://www.awin1.com/cread.php?awinmid=5386&awinaffid=755605&clickref=&p= Anyway … Hope your day is going

Feeling nutty

Hello 👋 It’s just a gorgeous bar in the sunshine ( ish ) today on my #brunch with my Brew …. I’m Loving these @exantediet peanut 🥜 bars at the moment … Have you tried them ? Soooo goooodddd !!!! ….Have they over taken my favourite of the salted caramel tho ?…. 🤔🤔🤔🤔🤔🤔🤔🤔🤔 Not sure …. I suppose ill have to keep trying them to find out 😂😂🤪🤪🤤🤤😝… Goes perfect with my Tea tho ! Day 3 of the #losingit4summer challenge & I Hope everyone is doing fab ?? Stay strong ,

Banana & blueberry yogurt

A little hack but so tasty ! i was trying to share the video , but it wouldn’t let me , so I’ll d share picture & link to the video …. Here is the video ❤️ ⬇️⬇️⬇️⬇️⬇️ https://www.instagram.com/reel/Cc17g48jI9Y/?igshid=YmMyMTA2M2Y= Banana & blueberry superfood yogurt 🍌🫐🍌🫐🍌🫐🍌🫐🍌🫐🍌🫐🍌🫐 My NEW superfood workout meal ! It couldn’t get simpler than this ! 🍌🫐🍌🫐🍌🫐🍌🫐🍌🫐🍌🫐🍌🫐🍌🫐 Just mix half portion of the superfood shake ..about 25g ( or any shake you like ,

My lives over on Instagram

I will be doing some on here soon , just got to figure it out ! i have weekly lives over on my instagrsm & Facebook .. and I’ve got a section where I put them all for watching again .. so if you want to see them .. or tune in .. then come on over & give me a follow for updates .. Here is the link to my lives on. Catch-up … ⬇️⬇️⬇️⬇️⬇️⬇️ https://www.instagram.com/kates.losing.it/guide/my-lives/17961868285547707/?igshid=YmMyMTA2M2Y= Here are my Instagram & Facebook pages to foll

Hot cross bun cheesecake

Thought I’d share this !! Hot cross bun Protein cheesecake for Easter ! This recipe is to share Or have some and save the rest for later ! I got 4 perfect portions .. So if you want to make for one .. just adjust recipe accordingly…. I made it using half packet @exantediet cinnamon swirl shake , @4x @weetabixofficial & 200g @fage_uk , I also used an limited edition hot cross bun bar from @exantediet that I had to use up , but you could use 200calories worth of raisins and oat

New bars !!!!!

New vegan bars at exante ! ( and my new discount code info 🚨New @exantediet vegan bars 🚨 Oooh , you know I love a NEW product !!! Who doesn’t!?!?……. Well, @exantediet have got another 2 plant based bars to add to their tasty collection… They are indulgent, soft, and crunchy plant-based bars, made with real nuts, fruit, and dark chocolate. Full of protein and high in fibre, these are your new go-to for convenient, healthy eating. The 2 NEW FLAVOURS are… 🍫🥜🍫🥜🍫🥜🍫🥜🍫🥜�

New Exante discount code

And a new way my discount code will work at exante … My NEW CODE KATESLOSINGIT will now give you the best discount you can get … Previously you had to choose between using an offer on the website OR my influencer discount code , whereas now you will be able to stack my discount code on top, meaning the best saving you have ever seen! You will be able to take advantage of all the amazing site offers AND still be able to save an added extra 10% by stacking my code on top of

Apple pie overnight oats

So quick ! Apple pie overnight shake oats .. (Or whatever flavour you like oats !… ) Spring has sprung … And I’m feeling my mojo coming back to life !.. How about you ? I’m on a mission to get moving more this week !.. So I prepared this yesterday.. to take out today for my #brunch !.. These are so quick to do that you can just grab them out of the fridge when you want them ! So I make these at night before I go to bed … I Just used 2 scoops @exantediet apple oat mix with 150

Overnight Weetabix cheesecake pot

Layers and layers .. Triple chocolate layered Protein cheesecake All the flavours … none of the guilt ! I love the @weetabixofficial cheesecake so much , I did a triple layered one ! …using @skinnyfoodco @weetabixofficial & @fage_uk 150g fage - 79 calories & 4.5g carbs 3x Tsp @skinnyfoodco chocoholic spread ( one Tsp of each flavour I had ) 75 ish calories 2 x Weetabix 136 calories & 26g carbs 80ml @alpro no added sugar almond milk 14 calories & 0.4g carbs Crush the Weetabix

Strawberry cheesecake overnight oats

It was really good x Protein cheesecake overnight oats …using @exantediet & @fage_uk Well, it is #valentines day so it’s pink ! I used @exantediet oat mix and a strawberry shake .. This is for one portion… So adjust accordingly… 150 g fage - 76 calories & 4.5g carbs 1/2 pack exante shake (what flavour you like) 100 calories & 8g carbs (depending) 20g strawberries 7 calories & 1.5 g carbs 1x scoop @exantediet oat mix 100 calories & 11g carbs 100 ml water So each portion is … 2

Icecream.. yes please !

If I want it .. this is my favourite When I feel like some Icecream, I have it ! .. I was supposed to have this at the Weekend, but as we had the 2 storms up here .. My power went off & I only got it back on yesterday, so I had to wait so I could use the freezer!… 🍦🍓🍦🍓🍦🍓🍦🍓🍦🍓 BUT… @exantediet soft scoop Icecream is absolutely lush .. I love making a lot of the shake flavours up as Icecream or smoothiebowls , but my favourite Is the @exantediet strawberry!!.. So crea

Protein cheesecakes

Made with exante shake , Greek yogurt & Weetabix Protein cheesecakes ! …using @exantediet , @weetabixofficial & @fage_uk Well, I’d seen the hacks , so Thankyou for sharing them all !.. .. so , you know , I just had to try for myself myself , to see how good they were !!!… And OMG!.. it’s a Genius idea !!! And on plan !… I made a strawberry one for me .. And a cookies & cream to share ( maybe ! 🤪🤣) This is for one portion… So adjust accordingly… 100g fage - 54 calories & 3g

Protein Birthday cake

A recipe that can be used for special occasions! Protein Birthday cake ! I’ve popped the video on a Reel , if you want to see ,which is in my stories on my Instagram ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ https://www.instagram.com/kates.losing.it/reel/CYoRdm7BQWD/?utm_medium=copy_link This recipe makes a two-layer @exantediet celebration cake. If you’d like to make a 4-layer birthday cake, just double the ingredients. 80g almond flour 2 x packs shake mix ( 100g ish ) 2 tsp. baking powder 4 med

Black Friday box from Exante ..

Whoo hoo !! Whoo hoo !! Well it’s that time of year when the #blackfriday box is back in stock at @exantediet … The Black Friday box includes: Shakes in Irish Cream Flavour ,Gingerbread Flavourand Candy cane Flavour Stollen bar and White chocolate and orange bar JUICED Dark Cherry: Fruity and juicy meal replacement shake with clear whey protein and real cherry. Snack bites: Protein snack bites made with plant-based ingredients. Lemon & Coconut Flavour, and a Carrot Cake Flavo

Banana, chocolate s’mores mug cake

…… ( Exante packhack) but you could use any shake you wish .. All I can say is yum Banana & chocolate S’mores microwave cake … ➡️➡️swipe for yum ! I went home for a late breakfast/ early lunch , needed something quick and I wanted something squidgy.. it’s been one of those mornings! 😜😂.. But wanted to be good … So … I made a @exantediet @skinnyfoodco chocolate & banana s’mores mug cake .. It was really good !! 10g @mornflake oatbran (36 calories & 4.7g carbs ) 1/2 packet @e

The start of some special discounts at Exante!!

Ooh look at this .. I thought I’d share !! Ad| Just enter KATE35 at checkout for 40% off !! ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ http://www.awin1.com/cread.php?awinmid=5386&awinaffid=755605&clickref=&p= #exantediet #mealreplacement #exante #christmas #recharge #exantediet #exante800 #exantefamily #chocolateandorange #proteinbars #weightlossjourney #chocolatelover #catchup #bekindtoyourself #breakfast #lunch #losingweight #protein #caloriedeficit #slimmingworlduk #ww #chocolate #brunch #sn

They are back !!!!

Who loves a mulled wine !?!?… Who else is excited They are back !?!?! Ooohhhh ..And look at the shimmer on them !! 🍊🍷🎄🍊🍷🎄🍊🍷🎄🍊 @exantediet BURST Mulled Wine are back !!! A Limited Edition Multivitamin Drink With Gold Shimmer .. and boy does it shimmer !! So lovely warm .. I’ve already ordered another box ! ➡️➡️➡️➡️➡️➡️➡️➡️ 🎄🎄🎄🎄 AND ….🎄🎄🎄🎄 My discount code KATE35 provides 35% off BURST Mulled Wine from Today aswell !! Just enter it at the checkout !! ⬇️⬇️⬇️⬇️⬇

Mmmmmm This for Me today ..jpe

Kates losing it !

Why I set this Blog up...

I decided to set this blog up to try and share helpful information about my journey to other folk who are starting out on their weight loss.

I was getting a lot of messages asking about different things, so I thought id try and help put as much information as I could in one place.

The blog will probably evolve along the way as this is a work in progress as am I!

Hopefully I will post some stuff that may help someone on their journey too.

Join up if you want to catch the latest blogs .

Good luck, we have got this!

Kate xxxx

Take a Look

Subscribe Form

Thanks for submitting!

Wanted to share this from my Instagram page xx__I’m just over 6 months on it xxx_And 5st 7.jpe


Thanks for your interest in Kates losing it !. For more information, feel free to get in touch and I will get back to you soon!

  • Instagram
  • Facebook
  • YouTube

Thanks for submitting!