Kates losing it !

learning to love clothes again
learning to love clothes again

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finding my way to the new me
finding my way to the new me

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changing shape
changing shape

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The Full Story

Welcome to Kates losing it !, My very own Weightloss Blog !... yes me !?... with a Blog... who would of thought that.
Here’s a little bit about myself ! 

I’m 44 years old and I’m 5ft 9” tall. 

My weight loss journey with Exante started in May 2019, where my starting weight was 22st 6.5lb.

At this present time I currently weigh 12st 5lbs as of 11/11/2020.

I achieved the milestone of losing 100lb in just over 7.5 months which is an achievement I am very pleased and proud of.

I’ve also recently won the Exante spring slimmer of the season (Spring 2020), which I’m very excited about! - Photos to follow soon !!! 

I'm also exited to announce that just recently I achieved my initial target goal of losing 9 stone which I felt would be very hard to achieve. Words just cannot describe how happy I really am to have made the target goal and have also managed to now fit into size 12 clothes.

I have now set my final goal to achieve a total loss of 10 stone, so my target weight I have set at 12st 6.5lb although im not too far away now from reaching my target, this last stone is proving to be rather a challenge. 

My journey was also recently in the daily mail from an Exante advert, and

right now I’m feeling so fantastic about myself and my achievements I am happy to show my journey to the public that this diet truly works, and although I now only have a short journey to go, with the Exante plan I’m positive I will reach my final goal.

After a terrible accident, I had slowly started to put on the weight, I had been diagnosed with PTSD along with problems with my back.

Originally I thought I was coping in general and that I was ok, but I didn’t realise how much made an impact on me in terms of significant weight gain. 

Since starting to lose weight with Exante, I’m now starting to find myself again, day to day I’m getting more confident, much happier which has given me a new lease of life.

During my journey my aches and pains have had a significant reduction, I’m not having to take pain tablets for my back every 4 hours !!! So feeling more alive day by day which now at 44, in my opinion is better late than never !! Lol 

I really can’t recommend Exante enough! It has seriously changed my life, in more ways than one !!
So this page is to keep myself on track, and in the zone ... I have the determination to eventually achieve my target weight and then maintain!!! ..... and hopefully who knows, maybe we can all motivate each other ! 

I have an Instagram that you can follow alongside too , where I update and do my IGTV videos and answer any questions I can to help and also look out for my YouTube channel soon !! 

Instagram link is at the top of page ! 

Remember we all got this !!!

Kate xx 


As long as you keep trying ,you are winning everyday

You never fail unless you give up !...


Remember to be proud of every little thing !

Love yourself no matter what ! Be proud of the little things ! Hello ! Excuse the sweaty no make up look 🤪 but I was out in the garden trying to cool down after my early workout ! And I’m proud of the glow ! Those who have followed me a while , will know what a roller coaster the last couple years have been for me !( I think most of us have had a tough time of it haven’t we ?) I feel , I’m finally getting back in the zone I won’t lie , it’s been harder to get back on track t

3 ingredient “Nicecream”

Low calorie 3 ingredient Tropical “Nicecream”… Less than 200 calories a bowl! xx 🌴🍌🌴🍌🌴🍌🌴🍌🌴🍌🌴🍌🌴🍌🌴 Bananas for my #brunch calories today , in the shape of a gorgeous cold bowl of #nicecream 🥰 It’s the weather for it , and I’m making the most of the sunshine ☀️ It was absolutely lush ! In my blender, I mixed a large frozen banana , 100g @fage_uk total yogurt a splash of @alpro milk ( add just a little as you can always add more if needed ) and an @exantediet t

Mixed berry pancake “roll”

Gorgeous flavours! “Mixed berry “ Pancake roll up ! I forgot to share this the other day !!! I used the @exantediet bursts for a flavour for my yogurt topping it’s so , so tasty to do this ! So I had a vanilla filled roll up with a mixed berry topping! - lush !!!! ❤️ I love this way of cooking the @exantediet pancakes.. No fuss , just mix , pour & leave to cook ! I can’t believe I haven’t tried it before!.. Fantastic & tasty Packhack ! And using the burst drinks are a great

Exante Burst jellies!

I love these ! PINA COLADA jellies !!!!!!! @exantediet style ! As I’m out and about and having a few days holiday going here & there around the Area … I made these for the weekend! It just uses 200 ml boiling water , 2 gelatine leaves and an @exantediet burst sachet mixed all up and put in fridge to set !… You can do the same using a veg gel too but I don’t quite know the measurements for that !.. As I always do my jelly sweets for the weekend, I thought I’d add a flavour thi

A little update

Digging deep to keep going.. Well, I haven’t done a full side by side picture for a while , ( this one is not great as I cut my head of in the second one !🤣.. but you get the idea !, I’m sure I’ll start doing more again , the more comfortable I feel !) To be honest .. I just haven’t felt like doing one as with everything that happened last year & me gaining a little bit back knocked my confidence , I felt unhappy about it & just not in the right frame of mind to take pictur

90 second Weetabix & Exante mug cake

Really quick to do ! Microwave mug cake with a twist .. Well as I’m on my Christmas countdown now and trying to get my little bit of stress gain off .. I wanted to start off with a bang … I’ve been on plan since the start of 100 day countdown , and I knew today would be a challenge as I had an extra early start for work & then home for #brunch before heading out again .. I wanted a Packhack in a hurry & to stay focused & be on plan .. And as my kitchen is not quite ready ,

Exante Sheet pan pancakes

Tasty & quick ! Oohhh … I’ve been dreaming of these all morning at work … A @exantediet Packhack I’ve been itching to do & the new blueberry muffin flavour , seemed perfect for it !.. I Got 6 big pancakes out of them too !… And the new flavour is Absolutely gorgeous @exantediet !.. The blurb about the new flavour… It’s A creamy plant-based shake with real blueberry juice inspired by Blueberry muffins. It has 27 Vitamins and Minerals, Plant-Based, High in Fibre & High in Prote

Same person, different outlook

Time to love yourself no matter what !.. Same place, same pose, but a happier me … I haven’t done a #throwbackthursday for a while As I’ve had a few really horrible months , with personal upsets and grieving , (the big curveballs life can throw , did, and they hit me full on in the face ! )and I’ve not wanted to take photos of myself really ,I’ve not been in the mood ,I gained a couple of pounds aswell , not many ,but in my mind it felt awful .. But I’m now starting to get ba


New product alert from Exante and I’m very excited about this one ! OH My Days !!…. My favourite product has just got even better !!… NEW PRODUCT ALERT FROM EXANTE Red Currant Porridge Pots: A warm and fruity flavour, complete with red currants and our classic blend of vitamins and minerals. Chocolate Porridge Pots: Enjoy the creamy flavours of chocolate porridge, made with real cocoa powder! The Blurb you need to know … High Fibre ✔️ High Protein ✔️ Enriched with 27 Vitam

Chocolatey peach & mango yogurt pops ..

I made these on my live the other day and thought I’d share .. Chocolatey Peach & mango juiced mini ice creams .. ( you can use any flavour you choose really, but I love this one !) I have made these with the added fruit this time , but works just as well without.. just add a bit of extra liquid if your leaving out fruit .. Ingredients 1 x serving of peach & mango @exantediet juiced 1x peach ( chopped ) 1/2 mango ( chopped) 200g greek yogurt or skry yogurt ( again your choi

Fancy a natter ?..

I’m doing a live over on the closed Facebook group at 6pm on Wednesday 18th August!! Hello !!!… 😬 I’ve been crazy at work lately.. but I’ll catch up soon !.. But .. I just wanted to share this !.. Eeeeek …. !! I’m doing a live on the @exantediet closed Facebook group if you want to stop by !..( it would be great to see some friendly faces as I’m a wee bit nervous ! Lol ) I don’t want to be the only one there !! 😂😂😂😂 Anyway .. hope to see you there !!! Head on over to jo

Cheesy garlic eggs

simple and amazing! Cheesy garlic eggs .. For my #brunch … As you know .. thanks to my mums pampered chickens , I have always got the most gorgeous free range eggs in .. (Thankyou mum ! 😘) And always looking for egg recipes I haven’t tried yet .. Well , I saw this the other day on someone’s grid ( I’m really sorry but I forgot who ! .. but Thankyou so much for sharing!.. you made it look & sound so tasty I just had to try ! I’d never tried popping up my eggs before like it ,

Toffee mousse

( just like Angel delight!) Salted caramel mousse surprise !.. I Wanted a Simple Packhack for brunch today. And as my kitchen & house looks like a right mess with all the renovation work going on .. to be honest I haven’t much room to do anything else ! So it’s got to be simple !… I turned a @exantediet salted caramel shake into a gorgeous light & fluffy mousse .. …. yummmmmmmm !!! I always forget how tasty it is to do !.. .. I used a salted caramel shake mixed the normal way

Lazy day Turkey Bolognese

This is a great one for turning leftovers into other meals too !.. it’s one of my go-toos ! 🍅 Lazy day Turkey Bolognese 🍅 Ive made this today .. so I could just serve it up when I want it , as I’m having a #lazysunday I normally add mushrooms and sometimes ham aswell, but it’s fridge clearing day and I’m out of both ( when I got there the cupboard was bare !) ….. Just as tasty tho as I added red wine 🍷 🤤😘 500g @sainsburys lean turkey breast mince (550 calories & 1.5g car

Look what’s back …

Back again !.. Whoo hoo !! Whoo hoo !!!… 3 British bakery flavours !! I LOVED these last year .. and here they are again !!! If you love the British classic dessert, the Eton Mess, traditionally made with raspberries, whipped cream and meringue, then you will love this refreshingly indulgent shake. Banoffee Pie Inspired by the classic British dessert, which is made with bananas, cream and toffee, this shake is a delicious treat for a sweet tooth Caramel Biscuit (Specul

Well .. it was time to face the scales today !..

Time to knuckle down.. I said I’d always be honest ,so here goes ! As you know I’ve had a couple of months of what I can only describe as life biting me on the bum ,BIG TIME ! And I’ve finally faced it .. I faced the scales .. and yes .. I gained a wee bit ,in the great scheme of things not too much .. but I have gained !🤭 I normally say the curveballs of life can get tricky , and boy they really can ,As you know from previous posts .. I’ve been dealing with losing a couple

New product Alert with @exantediet !!

Hands up Who likes A Quick tasty meal .. on plan !?!?.. 🙋‍♀️👋🙋‍♀️👋🙋‍♀️👋🙋‍♀️👋🙋‍♀️ Well … I forgot about these today , with all that’s been going on !!.. But … I thought I’d share , as @exantediet really have got me all excited about them !!.. I don’t know if you have seen …👀👀👀👀 …But …. @exantediet have just released these !!!! 👀👀👀👀👀👀👀👀👀👀 NEW exante Pot Meals! Creamy Thai Noodles & Bolognese pasta ! I’ve just had this one ( the creamy Thai , as I couldn

Getting my jam on

Pimping up my porridge this morning! Getting my jam on !.. before I head out ..( well it is #strawberry season! Hands up who’s gone strawberry picking??… 🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️ This morning I’m having @exantediet porridge with a wee bit of @skinnyfoodco strawberry jam and one of my strawberries I picked ! 🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓 I do love my porridge on a weekend!.. I’m not out quite so early today, so I get time to fully enjoy it ! And I’ve only added ver

Keto friendly strawberry jam

I thought I’d share this ! As I’m a bit AWOL at the moment.. ( i will be back on full force soon , i promise!) Ive been talking on Instagram on what’s going on and adding a few new “guide” sections on there - with lots & lots & lots of recipes all in handy sections!( it’s worth a look if your on Instagram! Therd is a little “book” like picture at the top of the grid under my bio .. and I’ve been updating them ( they will come on here soon , but as I’ve had a lot goood , it wa

My Exante code .. is working again !!! ..

It had a Little blip but it’s sorted now … I Had a problem with my code !.. I didn’t know , but it’s not been working all week ! .. …it’s up and running again now tho ! sorry for any inconvenience! 😕😕😕 But it’s all sorted now !!! Here is my linktree with it on too !! 👇👇👇👇👇👇👇👇👇👇👇 https://linktr.ee/kates.losing.it #exantediet #multivitamins #summervibes #berries #energydrink #coffee #cherry #apple #exanteblogger #keto #protein #healthylifestyle #cherry #staystron

Mmmmmm This for Me today ..jpe

Kates losing it !

Why I set this Blog up...

I decided to set this blog up to try and share helpful information about my journey to other folk who are starting out on their weight loss.

I was getting a lot of messages asking about different things, so I thought id try and help put as much information as I could in one place.

The blog will probably evolve along the way as this is a work in progress as am I!

Hopefully I will post some stuff that may help someone on their journey too.

Join up if you want to catch the latest blogs .

Good luck, we have got this!

Kate xxxx

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Wanted to share this from my Instagram page xx__I’m just over 6 months on it xxx_And 5st 7.jpe


Thanks for your interest in Kates losing it !. For more information, feel free to get in touch and I will get back to you soon!

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