Love yourself no matter what !
Be proud of the little things !
Hello !
Excuse the sweaty no make up look 🤪
but I was out in the garden trying to cool down after my early workout !
And I’m proud of the glow !
Those who have followed me a while , will know what a roller coaster the last couple years have been for me !( I think most of us have had a tough time of it haven’t we ?)
I feel , I’m finally getting back in the zone
I won’t lie , it’s been harder to get back on track this time 🤪 , but it’s starting to feel good !
And I’m actually smiling about exercising again !
With the mess that was last year , I had given up all my exercise ( stupidly , I know !) , but it kind of just happened without me realising as my mind was on other things )
I lost my way, I lost what felt like my mind 🤪 , lost my routine & my mojo & I’ve spent the last few months trying to get it back trying day in day out to get control of it and to enjoy it again !
To take care of my mind aswell as my body
So , I’m just taking it one day at a time & slowly piecing myself back together again ❤️
I know how hard it can be , to lose your way , to veer off your path & to have to fight twice as hard to get back on it , without beating yourself up. , to look forward not back !
To not only tell yourself your worth it , but to actually believe it too.
To convince yourself what’s done is done , it’s life , you can’t change it ,only start afresh and remember your why & remember how strong u are .
My why is getting back to healthy In time for my holiday at the end of the year ! (it has been postponed 6 times & I’m finally getting to go !)
I’m determined to make it a good 6 months ahead & get back to me just in time for it ! ❤️
So if your struggling, your not alone !
Remember your why , take a deep breath & fight for it 💪
Just take it one day at a time ,
BECAUSE, WE ARE ALL WORTH IT ❤️