A No bread , bread roll !?!?!?...

Using @lodough !!!



So here is the @lodough.co bread roll ...


( it only takes 90 seconds in the microwave!!! )


Hehehe , I’m still giggling over my double yoker egg !...

I’m trying to work out calories for it !?!?!??..

..

Do I just count it as 2 eggs ???...


Anyway ...


To make the @lodough.co Bread roll I blitzed a @lodough.co base up & added 1x small egg , 1/2 tsp baking powder & 1/4 tsp xanthan gum( optional , I just like too !) and a splash sparkling water to get a thick batter consistency, pop Into a greased microwaveable bowl & microwave for 90 seconds.. let cool , cut & munch !

Only 99 calories for the @lodough.co roll !!!


Had it with my black coffee & vits & supplements!..

I’m good to go for some gardening to try and clear my headache!..

.


.Hope everyone has the most AMAZING day ! Xx

I’m going outside to get some fresh air and relax my brain & eyes !.. Apparently a bit of r&r mag help my headache!!..

fingers crossed!

🤞🤞


#exantediet #exantejourney #lodough #proteinbaking #exantefamily #eggs #healthybaking #keto #protein #exantefamily #keto #healthyeating #one2onediet #breakfastideas #vitaminsandminerals #proteinpacked #healthyeating #healthylifestyle #healthyprotein #weightlosscommunity #slimmingworld #weightwatchers #weightloss #losingweight #protein #vlcd #weightlosscommunity #doubleyolk #eeeeats #slimmingworldrecipes #weightlosscommunity #proteinfood #eggsforbreakfast #tiktok #saturdayvibes #katespackhacks


49 views0 comments

Recent Posts

See All