Kates losing it !

learning to love clothes again
learning to love clothes again

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finding my way to the new me
finding my way to the new me

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changing shape
changing shape

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The Full Story

Welcome to Kates losing it !, My very own Weightloss Blog !... yes me !?... with a Blog... who would of thought that.
Here’s a little bit about myself ! 

I’m 44 years old and I’m 5ft 9” tall. 

My weight loss journey with Exante started in May 2019, where my starting weight was 22st 6.5lb.

At this present time I currently weigh 12st 5lbs as of 11/11/2020.

I achieved the milestone of losing 100lb in just over 7.5 months which is an achievement I am very pleased and proud of.

I’ve also recently won the Exante spring slimmer of the season (Spring 2020), which I’m very excited about! - Photos to follow soon !!! 

I'm also exited to announce that just recently I achieved my initial target goal of losing 9 stone which I felt would be very hard to achieve. Words just cannot describe how happy I really am to have made the target goal and have also managed to now fit into size 12 clothes.

I have now set my final goal to achieve a total loss of 10 stone, so my target weight I have set at 12st 6.5lb although im not too far away now from reaching my target, this last stone is proving to be rather a challenge. 

My journey was also recently in the daily mail from an Exante advert, and

right now I’m feeling so fantastic about myself and my achievements I am happy to show my journey to the public that this diet truly works, and although I now only have a short journey to go, with the Exante plan I’m positive I will reach my final goal.

After a terrible accident, I had slowly started to put on the weight, I had been diagnosed with PTSD along with problems with my back.

Originally I thought I was coping in general and that I was ok, but I didn’t realise how much made an impact on me in terms of significant weight gain. 

Since starting to lose weight with Exante, I’m now starting to find myself again, day to day I’m getting more confident, much happier which has given me a new lease of life.

During my journey my aches and pains have had a significant reduction, I’m not having to take pain tablets for my back every 4 hours !!! So feeling more alive day by day which now at 44, in my opinion is better late than never !! Lol 

I really can’t recommend Exante enough! It has seriously changed my life, in more ways than one !!
So this page is to keep myself on track, and in the zone ... I have the determination to eventually achieve my target weight and then maintain!!! ..... and hopefully who knows, maybe we can all motivate each other ! 

I have an Instagram that you can follow alongside too , where I update and do my IGTV videos and answer any questions I can to help and also look out for my YouTube channel soon !! 

Instagram link is at the top of page ! 

Remember we all got this !!!

Kate xx 


As long as you keep trying ,you are winning everyday

You never fail unless you give up !...


Banana & blueberry yogurt

A little hack but so tasty ! i was trying to share the video , but it wouldn’t let me , so I’ll d share picture & link to the video …. Here is the video ❤️ ⬇️⬇️⬇️⬇️⬇️ https://www.instagram.com/reel/Cc17g48jI9Y/?igshid=YmMyMTA2M2Y= Banana & blueberry superfood yogurt 🍌🫐🍌🫐🍌🫐🍌🫐🍌🫐🍌🫐🍌🫐 My NEW superfood workout meal ! It couldn’t get simpler than this ! 🍌🫐🍌🫐🍌🫐🍌🫐🍌🫐🍌🫐🍌🫐🍌🫐 Just mix half portion of the superfood shake ..about 25g ( or any shake you like ,

My lives over on Instagram

I will be doing some on here soon , just got to figure it out ! i have weekly lives over on my instagrsm & Facebook .. and I’ve got a section where I put them all for watching again .. so if you want to see them .. or tune in .. then come on over & give me a follow for updates .. Here is the link to my lives on. Catch-up … ⬇️⬇️⬇️⬇️⬇️⬇️ https://www.instagram.com/kates.losing.it/guide/my-lives/17961868285547707/?igshid=YmMyMTA2M2Y= Here are my Instagram & Facebook pages to foll

Egg, ham & cheese parcel wrap

Low calorie & carb Egg , ham & cheese breakfast wrap …. ( or any time of the day wrap !!) But this was My Sunday morning breakfast before my shake fest I’m doing next week ! 🍳🍳🍳🍳🍳🍳🍳🍳🍳🍳 This was lovely… And hit the spot !… And not a piece of bread in sight ! So extra Low carb & calorie ! *I did try the fancy way of poring the eggs through slotted spoons to strain them , straight into pan , like I saw on TikTok.. But it didn’t work !.. I tried & tried … And all I end

Anyone love chaffles !?!?!?

I do !!!! @eatlean tasty #chaffles … 🥚🧀🥚🧀🥚🧀🥚🧀🥚🧀 Ohh meeee !!! This was … Absolutely gorgeous !!! It was my low calorie & low carb meal last night I thought I’d show … I have seen these being made over & over again, but I had never tried myself.. Until yesterday!.. I got home for a early dinner as I had to take my Missy moops bulldog for a checkup at the vets to make sure she’s improving… ..And so far she is , so for the moment it’s good news ! … So I made one of the

Tomatoes, ham & eggs

this was lush ! .. Tomato , ham & eggs … These were lovely ! I had some tomatoes to use up … And I had seen these online… Mine went a bit messy, as I filled them too much at first , but I wanted to show as they were lush ….and you get the idea still ! 🤪🤪🤪🤪🤪🤪🤪 It used .. one tomato 1 egg 2 slices lean ham Small. Amount @eatlean cheese Cut the tomato into rings , remove the center , put outer rings to one side & cut and chop middle into small bits. Cut ham into bits Whis

This months exante delivery

To keep me on track !! I do love a @exantediet Delivery day ! And I got myself A new drink cup too !! I got some new things in to try & all the new flavours in the Breakfast range .. oooh I can feel some good bakes coming on !!! Love the look of the waffle flavours and oat mixes ! I’m actually, Quite excited to try them 🤣🤣 So keep an eye out for some new recipes and bits .. as I’ve got a few I’m wanting to do ! have a fantastic day !! http://www.awin1.com/cread.php?awinmid=

Airfryer eggs & exantediet pizza soilders

This was mind blowing!! OMG …. That’s all I can say !!… I love eggs & soilders.. who doesn’t !?… And today I tried out cooking my eggs in the Airfryer… So …No mess , no fuss .. just absolutely PERFECT!!.. I was only having one for breakfast.. but I cooked 2 as I really didn’t think it would turn out !… But …omg they did !! 😬😬😬😬 I put 2 eggs into Airfryer and put temperature to 240 and put them on for 8-9 mins .. got them out and put them straight an iced bath ( ice& water


New product alert from Exante and I’m very excited about this one ! OH My Days !!…. My favourite product has just got even better !!… NEW PRODUCT ALERT FROM EXANTE Red Currant Porridge Pots: A warm and fruity flavour, complete with red currants and our classic blend of vitamins and minerals. Chocolate Porridge Pots: Enjoy the creamy flavours of chocolate porridge, made with real cocoa powder! The Blurb you need to know … High Fibre ✔️ High Protein ✔️ Enriched with 27 Vitam

Getting my jam on

Pimping up my porridge this morning! Getting my jam on !.. before I head out ..( well it is #strawberry season! Hands up who’s gone strawberry picking??… 🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️ This morning I’m having @exantediet porridge with a wee bit of @skinnyfoodco strawberry jam and one of my strawberries I picked ! 🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓 I do love my porridge on a weekend!.. I’m not out quite so early today, so I get time to fully enjoy it ! And I’ve only added ver

Mmmmmm This for Me today ..jpe

Kates losing it !

Why I set this Blog up...

I decided to set this blog up to try and share helpful information about my journey to other folk who are starting out on their weight loss.

I was getting a lot of messages asking about different things, so I thought id try and help put as much information as I could in one place.

The blog will probably evolve along the way as this is a work in progress as am I!

Hopefully I will post some stuff that may help someone on their journey too.

Join up if you want to catch the latest blogs .

Good luck, we have got this!

Kate xxxx

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Wanted to share this from my Instagram page xx__I’m just over 6 months on it xxx_And 5st 7.jpe


Thanks for your interest in Kates losing it !. For more information, feel free to get in touch and I will get back to you soon!

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