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Kates losing it !

 
finding my way to the new me
finding my way to the new me

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changing shape
changing shape

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learning to love clothes again
learning to love clothes again

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finding my way to the new me
finding my way to the new me

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About

The Full Story

Welcome to Kates losing it !, My very own Weightloss Blog !... yes me !?... with a Blog... who would of thought that.
Here’s a little bit about myself ! 

I’m 44 years old and I’m 5ft 9” tall. 

My weight loss journey with Exante started in May 2019, where my starting weight was 22st 6.5lb.

At this present time I currently weigh 12st 5lbs as of 11/11/2020.

I achieved the milestone of losing 100lb in just over 7.5 months which is an achievement I am very pleased and proud of.

I’ve also recently won the Exante spring slimmer of the season (Spring 2020), which I’m very excited about! - Photos to follow soon !!! 

I'm also exited to announce that just recently I achieved my initial target goal of losing 9 stone which I felt would be very hard to achieve. Words just cannot describe how happy I really am to have made the target goal and have also managed to now fit into size 12 clothes.

I have now set my final goal to achieve a total loss of 10 stone, so my target weight I have set at 12st 6.5lb although im not too far away now from reaching my target, this last stone is proving to be rather a challenge. 

My journey was also recently in the daily mail from an Exante advert, and

right now I’m feeling so fantastic about myself and my achievements I am happy to show my journey to the public that this diet truly works, and although I now only have a short journey to go, with the Exante plan I’m positive I will reach my final goal.


After a terrible accident, I had slowly started to put on the weight, I had been diagnosed with PTSD along with problems with my back.

Originally I thought I was coping in general and that I was ok, but I didn’t realise how much made an impact on me in terms of significant weight gain. 

Since starting to lose weight with Exante, I’m now starting to find myself again, day to day I’m getting more confident, much happier which has given me a new lease of life.

During my journey my aches and pains have had a significant reduction, I’m not having to take pain tablets for my back every 4 hours !!! So feeling more alive day by day which now at 44, in my opinion is better late than never !! Lol 

I really can’t recommend Exante enough! It has seriously changed my life, in more ways than one !!
So this page is to keep myself on track, and in the zone ... I have the determination to eventually achieve my target weight and then maintain!!! ..... and hopefully who knows, maybe we can all motivate each other ! 


I have an Instagram that you can follow alongside too , where I update and do my IGTV videos and answer any questions I can to help and also look out for my YouTube channel soon !! 


Instagram link is at the top of page ! 

Remember we all got this !!!


Kate xx 

 
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As long as you keep trying ,you are winning everyday

You never fail unless you give up !...

 
 

My exante Discount code

It’s now stackable at the checout ! Hey there , hope everyone is feeling good ? Sometimes we can have harder days than itheret( I know ) but Stay strong , we can do it. … Hope your day is going well , and don’t stop reminding yourselves how AWESOME you are ! ❤️ but I thought I’d share my code as I’ve had people message me , about my code .. And yes , it’s true .. my code is now stackable ONTOP of the automatic disc ms they apply at exante checkout !.. so you can get even more

Kiwi & banana Icecream

Just 2 ingredients! Kiwi Icecream… Just 2 ingredients!!!! You know I hate waste and I’m always trying to use up the things I have in before I shop again .. Well I just had this for my #brunch today .. Kiwi & banana smooth creamy “Nicecream “… So if you have bananas and fruit you have to use up , why not try this ! ……. I did mine with kiwi , but you can use whatever you have ! Cut the bananas in pieces & put them in a freezer bag to freeze them overnight Put the frozen banana

My stackable discount at Exante

It’s now stackable ontop of site offers at the checkout ! As a few people have been asking I thought I’d share again .. My Exante code is now stackable at the checkout! So you get the best automati discount on site , then you can add my code ONTOP to get best discount yet ! … just enter KATESLOSINGIT at the checkout ! Here is the link if you want it ! ⬇️⬇️⬇️⬇️⬇️⬇️ http://www.awin1.com/cread.php?awinmid=5386&awinaffid=755605&clickref=&p= #exante #exantediet #losingweight #exa

Burger “bowl”

So good ! Big Mac salad “bowl” It was Burgers for a late lunch / early tea in our house today & I wanted to join in but stay on- plan ! So I made this ! Why oh why , didn’t I make this before!?!? So tasty & quick to do ! All you need is .. 5% @asda beef mince Iceberg lettuce Onion Gherkin Slice light sliced cheese @fakeawayfoodco burger sauce I fried up some 5% lean beef mince with some burger seasoning I got from @asda and put it to one side .. Chopped some iceberg lettuce

Fridge Frittata

Love doing these ! It was FRIDGE FRITTATA making TIME ! I said I’d share some 200 calorie meal s I’m eating And it’s a nice easy one to do , & so tasty! It’s a fridge frittata as it’s made with what I need to use up in my fridge! As you know I absolutely HATE waste ! And these days it’s good to save a few pennies too ! It’s always at least once a week I make frittatas I love having these , in the fridge for a nibble for exercise days or part of a 200 calorie meal … And In my

The 4 week box from Exante

Thought I’d share a peak at what you get .. I thought I’d share a sneak peak into what you get in the 4 week box from diet .. 👀👀👀👀 Its the first thing i ever ordered from exante and it can be a really good desl … So , Have a look inside The 4 week box from @exantediet .. I thought I’d give a little sneak peak of the contents you can expect in a @exantediet 4 week box, as it may be of help .. It has 84 meal replacements inside and a shaker with a water enhancer too ! Mixt

My lives I do …

I have been doing some lives over on Instagram ( every Wednesday at the moment) so if you wanted to catch up with them , or join in the next … here is the link to the guides … there are also lots of other videos & recipes on there too ! ⬇️⬇️⬇️⬇️⬇️ https://www.instagram.com/kates.losing.it/guide/my-lives/17961868285547707/?igshid=YmMyMTA2M2Y= #exantediet #exanteblogger #healthylifestyle #weightlossmotivation #slimmingworld #one2onediet #weightloss #weightlosscommunity #weightl

Come on over to Tiktok

I’m an oldy trying to navigate the TikTok arena ! hehe … as you know I’m not great at technology, but it’s never to late to try !! So if your on there then come say hi !!! ⬇️⬇️⬇️⬇️⬇️⬇️⬇️ https://vm.tiktok.com/ZMLv3shdw/ #exantediet #exanteblogger #healthylifestyle #weightlossmotivation #slimmingworld #one2onediet #weightloss #weightlosscommunity #weightlosstransformation #losingweight #loveyourself healthyifestyle #myjourneytofit #beforeandafter #progressnotperfection #extre

I’d love it if came and have a follow on my YouTube!

I have a YouTube channel aswell as, I did a lot of videos on there when I first started my journey… if you wanted to see then here is a link … im going to be trying to update soon as I can get longer videos on there ❤️ ⬇️⬇️⬇️ https://youtube.com/channel/UCrSMA9nuO0uFKV9rXIsaUPQ #exantediet #exanteblogger #healthylifestyle #weightlossmotivation #slimmingworld #one2onediet #weightloss #weightlosscommunity #weightlosstransformation #losingweight #loveyourself #myjourneytofit #be

Red pesto eggs

A great 200 calorie meal ! RED PESTO EGGS As I love to have eggs on a Sunday morning after a workout ❤️ Low calorie & carb ! I know I’m late to the game on pesto eggs ( I’m always late, lol ! 😂) But I must say … This was a Blimmin tasty 200 calorie meal ! .. and so very filling ! All that’s used is … 2 x Tsp red pesto 2 x eggs 1 x @lodough.co base 10g @eatlean cheese 3 x cherry tomatoes Few leaves spinach .. And that’s it !! And I really can’t explain how good this was ! In

Extra discount at the exante checkout!

Here is my code for those that would like to use .. As you know I have a discount code that can be used at the till at the exante diet checkout…😊 And it now gives you the best discount yet as it can be used in conjunction with any over automatically applied on the website.. so it means you will get the best money saving yet by adding my code .. just enter KATESLOSINGIT at the checkout to save £££££££ here is the link if you ever want to use … ⬇️⬇️⬇️⬇️⬇️⬇️ http://www.awin1.co

Coffee “Nicecream”

Ooh it’s a good one ! Coffee “Nicecream”….. (Because coffee makes everything better!) AND COFFEE & ICECREAM together!?!?.. Well it’s lush !!! 🍌🤤☕️🍌🤤☕️🍌🤤☕️🍌🤤☕️ And it’s Using only 3 ingredients! People have been asking the kind of things I’ll have after a workout or things I’ll use my 200 calories on … Well this morning… It was this ! 1x frozen banana - 100 calories 25g carbs 1x @exantediet cold brew burst -11 calories ( but you can use whatever flavouring you choose )

Come on over to Instagram!

Everyone is welcome! If you have Instagram, I do lives on there every Wednesday & I have a 12 week challenge going on aswell ! hey there … if you do have Instagram, then come on over and join in the lives & the 12 week challenge we are on ! #losingit4summer no pressure, or doing things you don’t want to do .. it’s just a 12 week challenge I’ve put myself on , just to try everyday to be the best I can .. And the more on it the merrier! ⬇️⬇️⬇️⬇️⬇️⬇️ https://instagram.com/kates.

Fridge low carb & low calorie Stir fry

It’s great this , as You can add whatever you have !! That prawn was calling me ! 😂 This is a favourite 200 calorie meal of mine this one .. I use konjac rice to keep calories and carbs low and in this one ( I used @barenakedfoodsofficial this time ) I used my calories on some prawns , 1 egg , lean ham & peas … I whisk the egg up & cook like an omelette, then take out whilst cooking the rest … And rinse the konjac rice off . Cook the prawns in a little garlic, light soy and

My Discount code gives the best discount yet

You can now add it ONTOP of the site discounts! Just a little reminder….. my discount code now gives the best yet ! Yiu used to have to choose between the exante discounts .. or mine … Now …. You can add my discount code ONTOP if the automatic deals on-site and save Even more !!! Whoo hoo !!! Just enter KATESLOSINGIT at the checkout to save extra £££££££££ ⬇️⬇️⬇️⬇️⬇️⬇️⬇️ http://www.awin1.com/cread.php?awinmid=5386&awinaffid=755605&clickref=&p= Anyway … Hope your day is going

Feeling nutty

Hello 👋 It’s just a gorgeous bar in the sunshine ( ish ) today on my #brunch with my Brew …. I’m Loving these @exantediet peanut 🥜 bars at the moment … Have you tried them ? Soooo goooodddd !!!! ….Have they over taken my favourite of the salted caramel tho ?…. 🤔🤔🤔🤔🤔🤔🤔🤔🤔 Not sure …. I suppose ill have to keep trying them to find out 😂😂🤪🤪🤤🤤😝… Goes perfect with my Tea tho ! Day 3 of the #losingit4summer challenge & I Hope everyone is doing fab ?? Stay strong ,

Finding my smile is the best thing about my journey

Finding my smile … When I look back , I realise i was crying inside & desperately wanting to live my life how I was supposed to , not age before my time .. And It’s a journey that I’m proud of .. It’s not finished, as I’m still on it , as you know , I had a slight detour, but I’m on a mission to get that smile back again … And even with all the twists & turns it has thrown me , it’s still the best thing I’ve ever done for myself.. And I’m determined more than ever to get to

Light “Mac”

It’s lush & on plan !! Well.. “A Lighter Mac “ As it’s Friday!! And I felt like a Burger .. I made a low calorie & carb one ! And it was lush … I used … 100g @aldiuk 5% lean beef mince - 133 calories 1x @lodough.co base - 38 Kcals 2.2g carbs 1x slice light cheese slice 1x gherkin-11 calories 3g carb Bit lettuce Squirt of @fakeawayfoodco burger sauce So As you can see , my 200 calorie meal was lovely! I have the video recipe of me doing it on my Instagram if you want to see. !

Banana & blueberry yogurt

A little hack but so tasty ! i was trying to share the video , but it wouldn’t let me , so I’ll d share picture & link to the video …. Here is the video ❤️ ⬇️⬇️⬇️⬇️⬇️ https://www.instagram.com/reel/Cc17g48jI9Y/?igshid=YmMyMTA2M2Y= Banana & blueberry superfood yogurt 🍌🫐🍌🫐🍌🫐🍌🫐🍌🫐🍌🫐🍌🫐 My NEW superfood workout meal ! It couldn’t get simpler than this ! 🍌🫐🍌🫐🍌🫐🍌🫐🍌🫐🍌🫐🍌🫐🍌🫐 Just mix half portion of the superfood shake ..about 25g ( or any shake you like ,

My code can get you extra discount at exante !

It means you will get best discount yet ! Adding my code now at exante diet‘s checkout will get you THE BEST DISCOUNT YET !!! You can now put my discount code ONTOP of the discounts automatically applied at there till .. which gets you the biggest discount! You can use when ever you like , & how ever many times you like !! Im off to stock up now for a new month of determination ahead !! Here is the link if you want it ! http://www.awin1.com/cread.php?awinmid=5386&awinaffid=7

 
Mmmmmm This for Me today ..jpe

Kates losing it !

Why I set this Blog up...

I decided to set this blog up to try and share helpful information about my journey to other folk who are starting out on their weight loss.

I was getting a lot of messages asking about different things, so I thought id try and help put as much information as I could in one place.

The blog will probably evolve along the way as this is a work in progress as am I!


Hopefully I will post some stuff that may help someone on their journey too.

Join up if you want to catch the latest blogs .

Good luck, we have got this!

Kate xxxx


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Wanted to share this from my Instagram page xx__I’m just over 6 months on it xxx_And 5st 7.jpe

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