This is not an April fools !!...
I repeat ...
!! THIS IS NOT AN APRIL FOOLS !!
Banana & Bacon Protein cookies!
A BIT OF PROTEIN BAKING
Now.... Don’t pass out !
I didn’t think it was a thing either !!!... But !..
ITS DEFINITELY A THING !!!
My Hubster saw recipe for Banana & bacon cookies , I was like .. “Whhhaaattt !?!?!?.. Are you mad !?.. has lockdown finally got to you !?... “
But I had a play to keep him happy !
And I used @funktionalfoods banana protein and Almond flour and some @mornflake oatbran instead of normal flour ...
I got 26 cookies out of mine at 61 calories & 4.1g carbs each ...
AND , I HAVE TO SAY ...
The flavour is out of this world !!
Who knew ?!?!?....
BACON & BANANA PROTEIN COOKIES!!
50 g Sainsbury’s streaky bacon ( 132 calories)
100g Almond flour (660 calories & 24 g carbs)
100g @mornflake oatbran ( 368 calories & 47g carb)
20g @finktional foods bannana protein (74 calories & 4.6g carbs)
20g @nkdliving Erythritol sweetner
1x small banana (90 calories & 23g carbs)
1x small egg (54 calories & 0.2g carbs)
1x tsp @exantediet vanilla flavour drops
1xtsp baking powder
1/4tsp xanthan gum
20g @aldiuk melted butter (142 calories)
100g @aldiuk greek natural yogurt ( 77 calories &9.2g carbs
= 1597 calories & 108g carbs
I got 26 cookies out of it at 61 calories & 4.1g carbs each !!
Crisp your bacon then cool & chop ...
Mix all dry ingredients together, and add bacon , then in separate bowl mix the banana & egg , add the melted butter and yogurt.
Then add @exantediet flavour drops .
Then add wet ingredients to dry and weigh out into equal sized balls ..
prepare 2x baking pans and place the cookies on and cook in oven at 170 until cooked ( mine took 12-14 mins .. ( but check) .. get out and cool slightly, then transfer to wire rack ( they will firm up slightly !)
So good .. the Hubster scoffed them !!!
I could of brought calories down a bit
more if I wanted to , but I only had what I had in to use ! Xx
Its been a manic couple days .but I’ll be answering & getting back to people as normal this weekend ( I’ve got the weekend off !! - Whoo hoo .. that’s a first for a while !) Have a fab rest of the Friday!! #exantediet #bacon #sainsburys #exantejourney #slimmingworld #keto #weightlossjourney #banana #proteinbaking #slimmingworldrecipes #weightwatchersrecipes #slimmingworldfood #one2onediet #healthyfood #recipeoftheday #healthyrecipes #healthyeating #healthyliving #foodporn #eeeeeats #healthylifestyle #instagood #slimmingworld #one2onedietbycwp #healthyfood #healthyfood #healthyrecipes #ww #wwuk #wwcommunity #protein #proteinpacked