It’s great this , as You can add whatever you have !!
That prawn was calling me ! 😂
This is a favourite 200 calorie meal of mine this one ..
I use konjac rice to keep calories and carbs low and in this one ( I used @barenakedfoodsofficial this time ) I used my calories on some prawns , 1 egg , lean ham & peas …
I whisk the egg up & cook like an omelette, then take out whilst cooking the rest …
And rinse the konjac rice off .
Cook the prawns in a little garlic, light soy and Chinese 5spice , add the chopped ham and peas, then add the egg back in with the washed & drained konjac rice …
Add a bit more spice & soy to flavour if you wish ..
And done ✅
Quick and very filling !
Hope your day has gone well ?..
It was Day 2 of my #losingit4summer today , I’ve done my exercise and this was my 200 calorie meal … I also have a bar to eat later with a brew !
I’m stil working on my water intake … but I’ll get there !
How’s your day gone ?