Finding my smile

Finding my smile again & re focussing...



Finding my smile !!

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#mondaymotivation

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I had a bad weekend... you know the ones .. it was going great ... then life threw me a big curveball.!!..and it made me have a wobble .. I have them occasionally.. ( not often but I do !.. )

.. I think we all can get them !.. life can deal you something unexpected and in turn , it can make you lose your willpower and then you can make a wrong choice .. or your get up & go .. gets up leaves for a bit ..!!

If you ever have moments like that , you are NOT alone!!.. I Always say that the trick is , is to get back on it and don’t let it leave completely!.. kick start the positivity again !... You can do it 💪💪💪.. you owe it to yourself to keep going!.. you have worked so hard !

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So this is me ... trying to get my Mo-jo back ..

..I’m looking back on my journey and seeing how far I have come !..

...And reminding myself to keep going ! Xx ( if you ever have a wobble .. do it .. it can really help !!.. )

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I’ve learned that The journey is there to be had .. with all its highs and lows and all the different emotions that go with it ..( and there will be many of them , believe me !!... But it’s all part of the ride ! !) ..

We just have to embrace it ! ..

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...142lb down and counting..

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My mantra today is ... Final push Kate .. final push , you have come this far .. you can do it ! 💪💪💪

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Who’s with me ?..

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We can do it ! .....

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DONT GIVE UP NOW !!💪💪💪



I would love it if you came over to see my Instagram too !!.. I post recipes and vids on there too !..


https://instagram.com/kates.losing.it

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