Kates losing it !

finding my way to the new me
finding my way to the new me

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changing shape
changing shape

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learning to love clothes again
learning to love clothes again

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finding my way to the new me
finding my way to the new me

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The Full Story

Welcome to Kates losing it !, My very own Weightloss Blog !... yes me !?... with a Blog... who would of thought that.
Here’s a little bit about myself ! 

I’m 44 years old and I’m 5ft 9” tall. 

My weight loss journey with Exante started in May 2019, where my starting weight was 22st 6.5lb.

At this present time I currently weigh 12st 5lbs as of 11/11/2020.

I achieved the milestone of losing 100lb in just over 7.5 months which is an achievement I am very pleased and proud of.

I’ve also recently won the Exante spring slimmer of the season (Spring 2020), which I’m very excited about! - Photos to follow soon !!! 

I'm also exited to announce that just recently I achieved my initial target goal of losing 9 stone which I felt would be very hard to achieve. Words just cannot describe how happy I really am to have made the target goal and have also managed to now fit into size 12 clothes.

I have now set my final goal to achieve a total loss of 10 stone, so my target weight I have set at 12st 6.5lb although im not too far away now from reaching my target, this last stone is proving to be rather a challenge. 

My journey was also recently in the daily mail from an Exante advert, and

right now I’m feeling so fantastic about myself and my achievements I am happy to show my journey to the public that this diet truly works, and although I now only have a short journey to go, with the Exante plan I’m positive I will reach my final goal.

After a terrible accident, I had slowly started to put on the weight, I had been diagnosed with PTSD along with problems with my back.

Originally I thought I was coping in general and that I was ok, but I didn’t realise how much made an impact on me in terms of significant weight gain. 

Since starting to lose weight with Exante, I’m now starting to find myself again, day to day I’m getting more confident, much happier which has given me a new lease of life.

During my journey my aches and pains have had a significant reduction, I’m not having to take pain tablets for my back every 4 hours !!! So feeling more alive day by day which now at 44, in my opinion is better late than never !! Lol 

I really can’t recommend Exante enough! It has seriously changed my life, in more ways than one !!
So this page is to keep myself on track, and in the zone ... I have the determination to eventually achieve my target weight and then maintain!!! ..... and hopefully who knows, maybe we can all motivate each other ! 

I have an Instagram that you can follow alongside too , where I update and do my IGTV videos and answer any questions I can to help and also look out for my YouTube channel soon !! 

Instagram link is at the top of page ! 

Remember we all got this !!!

Kate xx 


As long as you keep trying ,you are winning everyday

You never fail unless you give up !...


Apple pie overnight oats

So quick ! Apple pie overnight shake oats .. (Or whatever flavour you like oats !… ) Spring has sprung … And I’m feeling my mojo coming back to life !.. How about you ? I’m on a mission to get moving more this week !.. So I prepared this yesterday.. to take out today for my #brunch !.. These are so quick to do that you can just grab them out of the fridge when you want them ! So I make these at night before I go to bed … I Just used 2 scoops @exantediet apple oat mix with 150

Overnight Weetabix cheesecake pot

Layers and layers .. Triple chocolate layered Protein cheesecake All the flavours … none of the guilt ! I love the @weetabixofficial cheesecake so much , I did a triple layered one ! …using @skinnyfoodco @weetabixofficial & @fage_uk 150g fage - 79 calories & 4.5g carbs 3x Tsp @skinnyfoodco chocoholic spread ( one Tsp of each flavour I had ) 75 ish calories 2 x Weetabix 136 calories & 26g carbs 80ml @alpro no added sugar almond milk 14 calories & 0.4g carbs Crush the Weetabix

Strawberry cheesecake overnight oats

It was really good x Protein cheesecake overnight oats …using @exantediet & @fage_uk Well, it is #valentines day so it’s pink ! I used @exantediet oat mix and a strawberry shake .. This is for one portion… So adjust accordingly… 150 g fage - 76 calories & 4.5g carbs 1/2 pack exante shake (what flavour you like) 100 calories & 8g carbs (depending) 20g strawberries 7 calories & 1.5 g carbs 1x scoop @exantediet oat mix 100 calories & 11g carbs 100 ml water So each portion is … 2

Icecream.. yes please !

If I want it .. this is my favourite When I feel like some Icecream, I have it ! .. I was supposed to have this at the Weekend, but as we had the 2 storms up here .. My power went off & I only got it back on yesterday, so I had to wait so I could use the freezer!… 🍦🍓🍦🍓🍦🍓🍦🍓🍦🍓 BUT… @exantediet soft scoop Icecream is absolutely lush .. I love making a lot of the shake flavours up as Icecream or smoothiebowls , but my favourite Is the @exantediet strawberry!!.. So crea

Protein cheesecakes

Made with exante shake , Greek yogurt & Weetabix Protein cheesecakes ! …using @exantediet , @weetabixofficial & @fage_uk Well, I’d seen the hacks , so Thankyou for sharing them all !.. .. so , you know , I just had to try for myself myself , to see how good they were !!!… And OMG!.. it’s a Genius idea !!! And on plan !… I made a strawberry one for me .. And a cookies & cream to share ( maybe ! 🤪🤣) This is for one portion… So adjust accordingly… 100g fage - 54 calories & 3g

A new plant based juiced flavour has landed at Exantediet

And my discount code works xx Oooohhhh !!.. @exante has just launched new Plant based juiced drinks What juiced is …. It’s a fruity & juicy plant-based meal replacement shake with clear soya protein. High in protein and fibre, low in sugar. Made with prebiotics and real fruit! New plant based flavours are …. Pineapple flavour! Blood orange flavour! Ad | My discount code KATE35 will provide a massive 35% off this new product, from today & off of most things site wide ! Ju

Smoothie time !!!

With the new plant based exa juiced … Oooohhhh !!.. exante has just launched a couple of new Plant based juiced drinks 😬😬😬😬😬😬😬😬 What juiced is …. It’s a fruity & juicy plant-based meal replacement shake with clear soya protein. High in protein and fibre, low in sugar. Made with prebiotics and real fruit! New plant based flavours are in …. Pineapple flavour! 🍍🍍🍍🍍 AND….. Blood orange flavour! 🍊🍊🍊 I got the pineapple one as I LOVE anything pine - appley !!! 🤪 S

Right … the line is drawn !

Getting back in the zone !.. Determined to get my Mojo back !… Right !…. Last minute Stock checking & getting ready to depart ! ( this is my cupboard that I’ve got all my bits & bobs I’ve used , I better check dates too !! Lol 😂 ) I don’t know about you , but Last year was not one of my best !… After losing weight & maintaining for over a year .. I stepped off the health train completely to deal with a few physical & emotional set backs and had a bit of a grieving period ..

Just call me Bilbo-Baggins!!!

(Time for a clear-out !!....) So I thought after 8 months on the Exante diet, perhaps it was time to sort my clothes out !! I’d been telling myself that they were ok still to wear and that I’d just be in baggy clothes. Not that I’d really worn much of it anyway, as I’d basically been in leggings/jogging bottoms and a hoodie for ..... well quite frankly years !! .... x So today was the day !!!! Most of my clothes were size 24/26, with a few 22 that I’d been hoping to get into

Mmmmmm This for Me today ..jpe

Kates losing it !

Why I set this Blog up...

I decided to set this blog up to try and share helpful information about my journey to other folk who are starting out on their weight loss.

I was getting a lot of messages asking about different things, so I thought id try and help put as much information as I could in one place.

The blog will probably evolve along the way as this is a work in progress as am I!

Hopefully I will post some stuff that may help someone on their journey too.

Join up if you want to catch the latest blogs .

Good luck, we have got this!

Kate xxxx

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Wanted to share this from my Instagram page xx__I’m just over 6 months on it xxx_And 5st 7.jpe


Thanks for your interest in Kates losing it !. For more information, feel free to get in touch and I will get back to you soon!

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