Well kinda ...
Protein Chocolate Bar !?!?!
( well, it looks it ! ….)
As you eat with your eyes … by all accounts this looks like one .. Enough to trick your mind anyway!
And .. it tastes Blimmin lovely too !
And as I’m on my 7 days of shakes .. I though I’d do it !
So it’s NOT technically “chocolate” as it’s a frozen “treat” ..
But it’s chocolatey and it really is good !
And it’s made with an @exantediet chocolatey protein powder shake 🫨…
This is what I used to make it …
100g of @fage_uk 0% greek yogurt - 54 calories
1/2 pack of @exantediet chocolate protein shake (25g) -100 calories
10 grams of cocoa powder -23 calories
1 serving of gelatine mix (5 grams)
10g powdered @pb.and.me ( optional but I wanted a Reece’s tasting one !) -36 calories
1/2 crushed rice cake - 15 calories
Mix all ingredients, apart from the rice cake altogether in a blender & Pour into chocolate mould then crumble rice cake ontop of mix
Then just freeze for a couple hours !
It tricks your mind and convinces your taste buds !
And it really is Yummy !
Im about to have some , whilst binge watching a series I’ve just started watching on @netflixuk
228 calories well spent !
And still on course with my 7 days of shakes !..
How is everyone?
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