On this plan , you have to Drink your water , ( I have 3 litres a day , plain or flavoured with water enhancers.... plus tea and coffee )
I have Black coffee with a couple of sweetners too ... and sometimes a skinny syrup in it .... And Beanies coffee .. which we will talk about at another time !!!
Right now , I have to talk about these ..
You are allowed an extra 100ml of milk on the 800 plan , so I save it for a special tea and coffee In the day ... Recently, I was introduced to these two Beautiful items...
And I’m absolutely hooked !.....
It actually tastes like it says on the packet ..
I thought I was dunking my malted milks into my brew whilst watching my favourite tv programme.... and it made me happy & content!...
so if your looking for something different... they might be worth a try .... you may like them or love them like me ! Xxx
kate x
