Try and Find something that makes you smile !

sometimes it can be hard , I know , but we have to look for the positives !


#facetofacefriday #fff


-142 lb lost so far !!.. ❤️


It’s all been a bit crazy lately for us all , and there have been plenty of bumps in the road !.. ( I think the journey has had some detours and been a wee bit harder than normal for a lot of us !)


But I’m still enjoying my journey and seeing where it will take me , I’m determined to get to goal ... with not only weightloss but a new healthier and happy me !..


So Have a fantastic day !


Stay strong ! 💪

And try and find something that makes you smile every day !

❤️

WE CAN DO THIS !!!


On Fridays I’m happy as I go and see my mum ..xxx ❤️

.....What makes you happy on a Friday??....


ive added a lot more videos and recipes on my Instagram, if you do want to see ( I’m slowly getting them on here .. but if you want to see them before then they are here ..

👇👇👇👇👇👇👇


https://instagram.com/kates.losing.it


be great to see you there !!...




#bekindtoyourself #exantediet #exanteblogger #healthylifestyle #weightlossmotivation #slimmingworld #one2onediet #weightloss #weightlosstransformation #losingweight #loveyourself #healthyifestyle #positivevibes #beforeandafter #throwback🔙 #bodytransformation #progressnotperfection #extremeweightloss #workinprogress #learningtolovemyself #progress #bodypositivity #140lbsdown #bodytransformation #happy #mindbodysoul #happymindhappylife


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