Sorry !!!
A curveball took me off my feet !!
❤️ I had a wobble & fell off plan ❤️
It can happen at anytime!...
“ Honesty post ! “
The curveball not only hit me , it knocked me off , spun me around And I ended up & had a 3 /4 day wobble !
Even tho I’ve been on plan a while , sometimes like I say , those curveballs of life can hit you hard !
Our journeys aren’t always just about weightloss, our minds and moods and our mental health are along side it & all rolled into one , and sometimes it can all be a bit much all at once !
And the wobbles can happen !
Normally I can dodge them (I have a few things I do to keep on track )
...but I didn’t dodge this one ! ..
My Matilda dog became extremely ill and I thought I was going to lose her , and it shook me to the core ..
She has been my loyal companion through an awful lot in my life for over 10 years , helped me get through some bad times , been my baby girl .. .. so it really did give me a wobble !
But she’s back home now & hopefully on the mend
( everything is crossed 🤞)
So .. I had a pretty big wobble ..
But , as I always say , the main thing is to get back on as soon as possible.. draw a line and carry on !
So I’ll be having a back to basics reset for me this week
So I’m starting with this gorgeous bar to get me back in the zone !!..
From TODAY until next Wednesday , I’m on a mission 💪💪❤️
That’s were I make sure I weigh everything and double check that’s no bad habits have crept back in and get my mind back into focus and on the right road again ! Xx
I hope everyone is ok and doing fab ..
And remember, wobbles happen , life can happen.. it’s how we deal with them afterwards that count ! Xx
.
Let’s do this !
.
( I’ll be catching up with pm’s this week !)
So , How is everyone doing ???..
#exantediet #caloriedeficit #chocolate #exanteblogger #keto #protein #positivemindset #selfcare #mentalhealawarenessweek #raspberry #staystrong #healthylifestyle #proteinpacked #slimmingworld #one2onediet #weightloss #breakfast #losingweight #vitamins #healthyifestyle #veganbar #progressnotperfection #vlcd #extremeweightloss #breakfasttime #happy #findingyourself #weightlosscommunity #mentalhealthawareness #breakfastonthego