On plan burger in a bun !

Yum !

Ohhh Myyyyyyy !!!!!

That ooze !!!


Hope everyone is have a lovely weekend !

I’m having an ‘egg’ for breakfast today ( I’m being good and it’s not chocolate ...yet lol!)


Avacado , bacon, mushroom & egg Burger for Breakfast today !!

🥑🥓🍄🍳🍔🥑🥓🍄🍳🍔


#happyeaster I’ve been wanting this awhile !!

And Today was the day !..

My #eastersunday breakfast ..

.

I used a muffin tray to cook individual “burgers” I cooked 25g 5% lean mince in each one ( 38 calories) , then once nearly cooked, I drained any fat , then layered with some chopped cooked mushrooms( one on each (10 calories), chopped cook bacon (1/2 slice in each 30 calories ) and cracked a small Egg ( 54 calories & 0.2g carbs ) on top and put back in oven until cooked ..

In the meantime I halved a small (50g avacado ( 80 calories & 4g carbs ) and de-stoned it .

Put cooked “burger” on top and sprinkled a pinch of chia seeds on top ...

And got a very very tasty “fakeaway “burger” for my #breakfast

🥑🥓🍄🍳🍔🥑🍄🥓🍄🍳🍔

.

So it was 212 calories &. 4.2g Carbs all in ! X ...

YUM 🤤

.


.


.Hope everyone has the most AMAZING day ! Xx

... I’ve got a day of eating slightly more than normal today ( as I’m having a low carb & calorie roast dinner and some of my homemade #easteregg but I’m still being mindful of carbs and calories!.. ( I think that we still have to live life , just be mindful)


Then tomorrow , Bring on a new week , new focus & new goals !

.... We got this ! 💪


#exantediet #ketomeals #eastersunday #proteinpacked #exantefamily #eggs #healthybaking #keto #protein #healthyeating #one2onediet #breakfastideas #proteinpacked #healthyeating #healthylifestyle #healthyprotein #cambridgediet #weightlosscommunity #avocado #slimmingworld #weightwatchers #weightloss #losingweight #protein #weightlosscommunity #eeeeats #slimmingworldrecipes #proteinfood #eggsforbreakfast #sundayvibes #ketomeals #ketorecipes


11 views0 comments

Recent Posts

See All