Kate Cradduck
- Dec 31, 2023
- 2 min read

New year new goals

Who's with me ?

Hello !

Well tomorrow is a complete new reset day !

It’s the start of a New WEEK in a NEW MONTH in a NEW YEAR !!!

You couldn’t get a more perfect reset !!

I had a bit of a horrible year last year ( that's why I've not been on so much ...) and I need to hit the reset button ..

So I said I’d share my challenge that I’ll be starting and as always feel free to join in !

It doesn’t matter what plan you are on , ( I’ll be calorie counting & using some @slimmingworld friendly recipes, some low carb & low sugar recipes and also some protein powder recipes sometimes too , so I’ll be doing a mixture!!)

Ot doesn’t matter what your goals are , you can cater it to suit you …

I’ll be trying to get my good habits back in the new year , shifting a couple stone of gain o had towards the end of last year and also focusing on health & fitness of my mind aswell as my body !!!

So whatever your goals are , is individual to yourself… but I’ll be your biggest cheerleader if you will be mine !!!

I’ve made some charts for a 75 day challenge which includes food , exercise and wellness too !!!

I’m going to start a 75 day challenge, and then see where I go from there!

You can screen grab the charts I made if you wish ( in my highlights at top of my page )

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https://www.instagram.com/kates.losing.it?igsh=MWluOGpjMTFtazRkbg%3D%3D&utm_source=qr

I’ll be sharing