NEW FLAVOUR ALERT !!

And my new basic recipe for a mug cake!!

Love is in the Air !!!...


This is the NEW limited edition flavour from @exantediet . And it’s really lush !!..

Give me a chocolate brownie anyday and I’ll be happy !!..

Add Raspberries and I WILL love you for it !! 😍❤️❤️


And I had to try it out on MY NEW MUG CAKE recipe ,(as I’ve been trying to perfect it for all the @exantediet packs .. because I LOVE a Mug cake )

.. And there is so many flavour @exantediet shakes to play with !..


The New flavour contains….

❤️Real raspberry & cocoa powder

❤️27 vitamins & minerals

❤️High in fibre

❤️High in protein

.

So I made a gooey mug cake out of it !


1/2 packet ( 25 g ) @exantediet Rasberry brownie shake ( 100 calories & 8g carbs)

10 g oatbran ( 36 calories & 5.7g carbs)

50ml unsweetened almond milk ( or your preference) ( 9 calories & 0.3g carbs)

1/2 whisked egg (25ml )( 26 calories )

1 tsp baking powder

1/4 tsp xanthan gum


All for only 171 calories & 14 g carb

For the basic mix !!..


Optional extras

1 tsp @sweetfreedom choc shot ( 13 calories & 2.2g carbs )

4 x raspberries ( 5 calories & 1.1g carbs )

Tbsps light cream ( 29 calories & 0.5g carbs)


So my mug cake here , with the gooey center and raspberries and cream & all the added extras was a total of


218 calories & 17.8g carbs !!!!!!

😍


Mix all together in a bowl ( adding xanthan gum last and put in microwaveable mug for about 1 min 30 in total .. keep checking every 30 seconds to see if cooked ..)


❤️...If you’re wanting a melt in the middle mug cake , like I did , then put half mixture in mug , then the chocolate shot center then pop other half mixture on top then cook ...

Yum !!!


My Valentine’s Day yumminess is sorted !!..

.


My code KATE35 isn’t valid on these yet , but is still valid on other items on site !


links to that and my Instagram in here !( Ive other recipes on there too !!)

👇👇👇👇👇👇👇👇👇


https://linktr.ee/kates.losing.it



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