Thought I’d share my latest on there as some don’t have Instagram !
...there are lots on there that are about various things !
And it Would be great if you subscribe!( I’ve been told that’s what you should ask !! 🤣🤣😜.. I’m old and learning!!) and need all the help I can get !!
lol
But it’s A little catch up on my continued journey on @exantediet & striving to get fitter & healthier and that I’m still determined to get to my final goal of -11st off in total !... I plugged my @strava on and I natter about what I’ve been doing ( or should of been doing ) during the last few months & talking about motivation and goals and how I’m dealing with anxiety and stress ..
I thought I’d share incase it can help others going through the same !..
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❤️❤️❤️❤️❤️
👇👇👇👇👇👇👇👇👇👇👇
https://youtu.be/AOqJsHvtkrU
#exantediet #exanteblogger #strava #slimmingworld #one2onediet #weightlossjourney #one2one #losingweight #weightwatchers #progressnotperfection #progress #findingmysmile #obesetofit #extremeweightloss #selfcare #transformation #girlsthatjeff #weightlossjourney #weightlosscommunity #reels #reeloftheday #findingmyself #learningtolovemyself #40plusblogger #fitness #fitnessmotivation #strava #emergingfromlockdown21 #gymmotivation #missingthegym #bannatynes
https://youtu.be/AOqJsHvtkrU