This is so quick & tasty too !!
I’ve been wanting to do this again for a while!
My version of Paella with @spicentice & @barenakedfoodsofficial rice
Shopping list
100g chicken breast (110 calories & 0 carbs)
350g of mixed seafood ( 236 calories & 10.8g carbs)
10g of chorizo ( 46 calories & 0.1g carbs)
1/2 medium onion ( 23 calories & 6.6g carbs)
1/2 red pepper &1/2 green pepper ( 42 calories & 7.6g carbs)
2 garlic cloves
50g of frozen peas ( 38 calories & 6.8g carbs)
1 tbsp of tomato puree ( 24 calories & 5.6g carbs)
250 ml of stock (chicken or veg) 7 calories & 0.5g carbs)
1x packet @barenakedfoodsofficial rice ( 30 calories & 2.2g carbs)
1 lemon
@spicentice paella sachet
The whole pan works out to 546 calories & 39.1g carbs !!
...So 3 portions at 182 calories & 13g carbs each .
Whoop whoop !
💃💃💃💃💃💃💃
Method
Peel and chop the onion and chop peppers. Cut the chorizo and chicken into bite-sized pieces. Finely chop the garlic and make 250ml of stock.
Heat the fry light in a large non-stick pan over medium heat and start frying the onion & garlic , Then add the chicken and cook for 5 mins. Add the chorizo and with the garlic and pepper & peas and cook for a further 5 mins, stirring regularly.
Now add the tomato puree, @barenakedfoodsofficial rice , @spicentice Paella Sachet and stir.
Pour in the stock, add a pinch of salt and black pepper and bring to the boil.
Reduce heat to low and simmer for 10-15 mins, stirring now and again to avoid rice from sticking.
Add the seafood and and cook for a further 5 mins or until cooked through. Pop some foil over it and allow to rest.
Serve with lemon wedges.
Enjoy!
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Hope your all ok , I’ll pop this amongst all my other recipes in my Highlights at top of my Instagram grid ! .
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