Sometimes you have to join in , but you can make it still on plan!
For my On plan treat this bank holiday !
Im sharing with these Hubster after the gym later !..
What you need ...
1x @exantediet pizza mix
3 x hot dog sausages
6x wooden skewers
Pizza mix (205 calories & 20g carbs )
3x hot dog sausages (315 calories & 1.5g carbs )
Total 520 calories & 21.5g carbs for 6
So 86 calories & 3.5g carbs each !
Mix the @exantediet pizza dry mixes together with sparkling water ( I mixed 10 ml at a time as you want it to go like bread “dough”..
Roll 6 pieces into strips ( you may need a small amount of flour between fingers to do this )
Cut 3 hot dogs in half and spear onto skewers.. then slice at an angle to get them to fan out into a spiral...
Place the pizza dough between the hot dog spirals ..
Place in oven at 200 for about 6-8 mins ( until golden and cooked !... )
I served mine with some skinny sauces !