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Exante Pizza dogs

Sometimes you have to join in , but you can make it still on plan!

Pizza Dogs

For my On plan treat this bank holiday !

Im sharing with these Hubster after the gym later !..

What you need ...

1x @exantediet pizza mix

3 x hot dog sausages

6x wooden skewers

Pizza mix (205 calories & 20g carbs )

3x hot dog sausages (315 calories & 1.5g carbs )

Total 520 calories & 21.5g carbs for 6

So 86 calories & 3.5g carbs each !

Mix the @exantediet pizza dry mixes together with sparkling water ( I mixed 10 ml at a time as you want it to go like bread “dough”..

Roll 6 pieces into strips ( you may need a small amount of flour between fingers to do this )

Cut 3 hot dogs in half and spear onto skewers.. then slice at an angle to get them to fan out into a spiral...

Place the pizza dough between the hot dog spirals ..

Place in oven at 200 for about 6-8 mins ( until golden and cooked !... )

I served mine with some skinny sauces !

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