Exante diet pasty hack

ive done so very many hacks and recipes.. I thought I’d show you my lunch today !!!..





Sometimes I pick what I’m having for the day early.. and change my mind ... Today was one of those days !...



Well as Saturdays .. used to be a day were I treated myself to a “ pastry from a famous , well known shop 😜!” .. and I don’t anymore , because I’m healthy eating, doesn’t mean I can’t have one !.. 😜


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.. I just create it with healthier options! - my @exantediet chicken & mushroom pasty !...

Nom..nom..nom ...

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Use a @exantediet fajita mix ...

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Make “pastry “.. with base mix ( use slightly less water and add a bit at a time so you get dough consistency..)

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Roll between 2 x discs of greaseproof paper so you get a circle(ish) ..

In the meantime make the chicken mix up with sachet and boiling water and leave to stand to thicken

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Chop & cook one mushroom

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Add mix and mushroom together and place in center of “pastry”

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Fold greeseproof over and seal edges of “pasty”..

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Egg wash and pop in oven at 190 until cooked !

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Yum !!

AND ALL I added was the mushrooms ...

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