Or any other time of day !!
Oh myyy Yummmmmm!!!
.
Early breakfast for me today as I just couldn’t sleep & I’ve been up since silly o’clock …( nearly got up at 3 am to make some protein bread , but I didn’t want to wake the house up !!..😂😂😂)
But this was EPIC !!!
Egg , avocado ,ham & cheese breakfast bap ...
I got my last homemade protein bread bap out of the freezer .. ( so I’m making more today ) …
But this was lush! Xx
20g avocado ( 32 calories & 1.7g carbs )
1x small egg ( 54 calories & 0.2g carbs)
1x slice @aldiuk ham ( 20 calories)
1x slice @dairylea_uki light cheese ( 34 calories & 1.4g carbs )
1x homemade protein roll ( 35 ish calories & 0.2g carbs as I used half my original mixture of my recipe & got 6 x rolls ) - protein bread recipe in my highlights..
So for this roll of gorgeous-ness it was ..
175 calories & 3.5g carbs !!
And I used @skinnyfoodco baconaise sauce & tomato ketchup!!
Very very yum !!
I’m off today , so I’m away to do some batch cooking and make some bits & bobs .. ( I’m also making a low carb Victoria sponge , which I’ll share once done ..if you want ?!)
what you up to today ?..
don’t forget I’ve lots of recipes for n my Instagram too !!
And discounts..
I’ll put the Linktree link here if you want to see !!
👇👇👇👇👇👇👇
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