It’s not always about the weight on the scales!...
And having a bit of fun 😜
Your Bodyshape changes so much .. it’s not always about the weight on the scales !.. Always check your measurements! Xx
I’ve now lost a total of 83 “ !!!- that’s just shy of 7ft !!
Things move up , tone up & definitely changes shape ! 😜😜😘)
So I really suggest you get your measurements written down so you can compare along the way ! .. it’s always good if you have a week of no movement or if your ever doubting the changes !
A physical change that you can see ...
Its all been a bit crazy at the moment in the world , and its all so unsettling... One thing we can take control is looking after ourselves, physically & emotionally... making ourselves happy with ourselves inside & out !...
So take charge, make the changes for yourself.. Go find your happy !!
Have a fab day & stay strong 💪💪