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Kates losing it !

 
finding my way to the new me
finding my way to the new me

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changing shape
changing shape

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learning to love clothes again
learning to love clothes again

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finding my way to the new me
finding my way to the new me

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About

The Full Story

Welcome to Kates losing it !, My very own Weightloss Blog !... yes me !?... with a Blog... who would of thought that.
Here’s a little bit about myself ! 

I’m 44 years old and I’m 5ft 9” tall. 

My weight loss journey with Exante started in May 2019, where my starting weight was 22st 6.5lb.

At this present time I currently weigh 12st 5lbs as of 11/11/2020.

I achieved the milestone of losing 100lb in just over 7.5 months which is an achievement I am very pleased and proud of.

I’ve also recently won the Exante spring slimmer of the season (Spring 2020), which I’m very excited about! - Photos to follow soon !!! 

I'm also exited to announce that just recently I achieved my initial target goal of losing 9 stone which I felt would be very hard to achieve. Words just cannot describe how happy I really am to have made the target goal and have also managed to now fit into size 12 clothes.

I have now set my final goal to achieve a total loss of 10 stone, so my target weight I have set at 12st 6.5lb although im not too far away now from reaching my target, this last stone is proving to be rather a challenge. 

My journey was also recently in the daily mail from an Exante advert, and

right now I’m feeling so fantastic about myself and my achievements I am happy to show my journey to the public that this diet truly works, and although I now only have a short journey to go, with the Exante plan I’m positive I will reach my final goal.


After a terrible accident, I had slowly started to put on the weight, I had been diagnosed with PTSD along with problems with my back.

Originally I thought I was coping in general and that I was ok, but I didn’t realise how much made an impact on me in terms of significant weight gain. 

Since starting to lose weight with Exante, I’m now starting to find myself again, day to day I’m getting more confident, much happier which has given me a new lease of life.

During my journey my aches and pains have had a significant reduction, I’m not having to take pain tablets for my back every 4 hours !!! So feeling more alive day by day which now at 44, in my opinion is better late than never !! Lol 

I really can’t recommend Exante enough! It has seriously changed my life, in more ways than one !!
So this page is to keep myself on track, and in the zone ... I have the determination to eventually achieve my target weight and then maintain!!! ..... and hopefully who knows, maybe we can all motivate each other ! 


I have an Instagram that you can follow alongside too , where I update and do my IGTV videos and answer any questions I can to help and also look out for my YouTube channel soon !! 


Instagram link is at the top of page ! 

Remember we all got this !!!


Kate xx 

 
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As long as you keep trying ,you are winning everyday

You never fail unless you give up !...

 
 

Making my low carb bread for the freezer …

Nice to have some in ! Low carb & calorie Bread 🍞🥖🍞🥖🍞🥖🍞🥖🍞🥖 You know I like to make low carb bread , so if I want a slice with my soup , I can! Also , the Hubster is on a health kick & I promised him a crusty low carb & calorie loaf . ( I will freeze my slices for when I want them , as they freeze well !) The secret ingredient to this one is vital weat gluten !! It makes it “bread like “ & keeps it low carb If you use oat fibre instead of oat flour it’s even less ,

My linktree with all my bits and bobs on …

This is a link to my Instagram, Facebook and discoun codes that I have .. Thought I’d share as I’ve had a few people messing me … i have a few different pages and things on my link aswell as some discoun codes .. My main one being my Exante diet discount code as I’m an Ambassador.. if you ever want to use .. just enter KATE35 at checkout to get 35% off most things and an extra 10% off boxed plans … ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ https://linktr.ee/kates.losing.it #myexantejourney #calorie

A few items that are helpful on my Instagram…

Thought I’d share incase you have Instagram.. Just a quickie…. I thought I’d share this , incase it’s helpful … On the top of my Instagram grid , I’ve got loads of low calorie recipes and different motivation videos and other bits & bobs that I find helpful on my journey, in my guide section , I add to it all the time … it’s got Packhack’s I’ve used and healthy recipe ideas too along with some day too day videos and updates.. I thought it was a good way to pop a few things t

All laid bare ..:

An honesty post ❤️ All laid bare ❤️ Sorry ,long post , but I wanted to share ! I’m On my coffee break thinking about the year I’ve had! As you know I’ve been on my journey a while , head down and going for it I even started to maintain for over a year (yay me ) Then … ( like a lot of us ) I hit some speed bumps , some curveballs that completely side swiped me actually and as I’m only human ,I fell off ! The wheels fell off my plan ! I wasn’t taking as much notice of anything

They are back !!!!

Who loves a mulled wine !?!?… Who else is excited They are back !?!?! Ooohhhh ..And look at the shimmer on them !! 🍊🍷🎄🍊🍷🎄🍊🍷🎄🍊 @exantediet BURST Mulled Wine are back !!! A Limited Edition Multivitamin Drink With Gold Shimmer .. and boy does it shimmer !! So lovely warm .. I’ve already ordered another box ! ➡️➡️➡️➡️➡️➡️➡️➡️ 🎄🎄🎄🎄 AND ….🎄🎄🎄🎄 My discount code KATE35 provides 35% off BURST Mulled Wine from Today aswell !! Just enter it at the checkout !! ⬇️⬇️⬇️⬇️⬇

Exante Xmas products have landed !!

They are back !!! I do love the Xmas range they do !! they have got … Stollen bar White choc and orange bar Candy cane shake Vegan candy cane shake Gingerbread shake Vegan gingerbread shake Irish cream shake Vegan irish cream All very tasty and exciting!! Don’t forget I’ve got my discount code that you can use on these aswell.. just enter KATE35 at checkout to get up to 35% site wide !.. And I’ve recently shared my Xmas packhacks on my guides on my Instagram too !! 👇👇👇👇👇

Halloween hack

So you can still enjoy & be on plan … @exantediet spooky spider protein balls 🎃🕷🕸🎃🕷🕸🎃🕷🕸🎃🕷🕸 I’m having a mini #halloween party tonight ( when I say mini .. it’s just me & the Hubster! Lol ) .. but after the year we have both had .. we wanted a little something.. so I have done a few treats ( that I’ll put on my blog and I’ve also done some @exantediet spider protein balls & a spooky @exantediet pizza .. so I can stay on plan if I wish !.. ( I’ll see how I go !! ….

90 second Weetabix & Exante mug cake

Really quick to do ! Microwave mug cake with a twist .. Well as I’m on my Christmas countdown now and trying to get my little bit of stress gain off .. I wanted to start off with a bang … I’ve been on plan since the start of 100 day countdown , and I knew today would be a challenge as I had an extra early start for work & then home for #brunch before heading out again .. I wanted a Packhack in a hurry & to stay focused & be on plan .. And as my kitchen is not quite ready ,

Exante Sheet pan pancakes

Tasty & quick ! Oohhh … I’ve been dreaming of these all morning at work … A @exantediet Packhack I’ve been itching to do & the new blueberry muffin flavour , seemed perfect for it !.. I Got 6 big pancakes out of them too !… And the new flavour is Absolutely gorgeous @exantediet !.. The blurb about the new flavour… It’s A creamy plant-based shake with real blueberry juice inspired by Blueberry muffins. It has 27 Vitamins and Minerals, Plant-Based, High in Fibre & High in Prote

Low carb bread recipe..

I mad e some again for this week & thought I’d share again incase you haven’t seen .. As I was making lots of things with eggs yesterday to make sure none of them went to waste , I made my gorgeous #keto bread loaf I like to do I’ve done a few videos on how to make these ( in my reels) But here is just a picture and a simple recipe.. 12 medium egg whites & 6x egg yolks ) 540 calories & 6g carbs) 50g @myprotein egg white powder (168 calories @ 2.6 g carbs ) THATS IT !!!!.....

Yogurt lollies

I like to make these with any yogurt I have left in my fridge to use up , so it doesn’t go to waste! I don’t know if I’m believing in the weather forecast too much .. BUT .. ….I made these , just in cases!!… 😜😜😜 I had some low fat plain yogurt to use up .. so I’ve made some yogurt pops .. ..waste not want not I say !… I made @skinnyfoodco jam ones and added some @skinnyfoodco chocolate spread and peanut butter to the others ..( I sweetened the plain yogurt layers with the